Original Brasilian Style + Everlast

Total Body Workout (T.B.W.)

tbw

Tonificazione di tutti i gruppi muscolari a corpo libero/con piccoli attrezzi e step. Il caratteristico ritmo aerobico rende questa lezione molto indicata per modellare un corpo forte e snello.

aerokids

Aero Kids

aerocoreography

AeroCoreography

allenamento-funzionale

Allenamento funzionale

brazilian-jiu-jitsu

Brazilian Jiu Jitsu

capoeira-brasil

Capoeira Brasil

circuit-training

Circuit Training

difesa-personale

Difesa Personale

fit-express

Fit-Express

fitboxe

Fitboxe

functional-kids

Functional Kids

interval-training

Interval Training

judo-per-bimbi-e-ragazzi

Judo per bimbi e ragazzi

jump

Jump

kettlebell

Kettlebell

latin-dance

Latin Dance

msg

M.S.G.

power-stretch-by-pilates

Power Stretch by Pilates

reverse-metabolic

Reverse Metabolic

rubber-band

Rubber band

samba-dance

Samba Dance

slide

Slide

step-gags

Step & Gags

stepcoreography

StepCoreography

total-body-workout

Total Body Workout (T.B.W.)

women-program

Women Program

worldmix

WorldMix

xtempo

XTEMPO

zumba

Zumba

zumba life-pump capoeira samba xtempo interval-training

Design & Code by Valentina Linda